Introduction to Weight Loss vs Fat Loss It’s simple to get fat loss and weight loss confused, especially if you haven’t spent any time giving a hoot about fitness or…
So you just Google searched how you’re scared of going to the gym. It’s good that you’ve happened upon this article, as I too have struggled with this quite heavily…
The title of this article sounds great, doesn’t it? But what exactly does it mean when I say pretty words like, “a faster way to fat loss”? It means that…
The dreaded double chin, or triple chin, or god forbid the quadruple chin is a common problem that some of us are sadly dealing with. Whether it is caused by…
Ironically, the reasons for my signing up for a Planet Fitness Membership in the first place have nothing to do with wanting a place to work out. It’s a pretty…